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A Balanced Body
Ahh…BodyBalance: BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully...
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Where, oh Where…?
So, I’ve spent most of the day looking at current research and trying to find something to write about; BUT it’s all so BLAH! Yes, acupuncture has been found to help those suffering from FM – where’s...
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